India health

Best nutritionist in Delhi Dr. Sonia Goel  is one of the most highly renewed name in Delhi. When we talk about health,  diet, yoga or nutrition .  Now - a- days,  when we are living such a busy life,  that we even don't get time to have our food on time because of this people are facing many health issues.  To lead a healthy lifestyle, it's necessary to consult a nutritionist.  Looking for the best dietitians and nutritionists in Delhi?  The only name to consider is Dr. Sonia Goel.  To abet you in the process of attaining equilibrium between your life and health, a nutritionist by profession,   Dr. Sonia Goel ,  with proven credentials in the fields,  renders,  consultation and guidance to put all such maladies in the real view mirror. When eating healthy is a way of life food being the different existence and key to attain gratification,  one should always try to eat healthy and intelligently. ...

Benefits of yoga If you are physically and mentally healthy then you are leading a good life, if it’s not so then you must be in trouble. Today’s life is so stressful and most people are living a stressful life. You can not get rid of your tensions, stresses, and worries without working on it. Yoga is the only way to survive stressful conditions. Much scientific research has confirmed that it is the best option for a good and healthy life and it’s not only an exercise, it is the best way to live your life properly and happily. Yoga’s importance in today’s life yoga classes near me 1.         Reduce your stress Stress is very harmful to you and you can not get out of stress without the help of yoga. Yoga filled much energy in your body. You can live a normal life with the help of it. 2.         Relieve your anxiety Anxiety is the mother of tensions and stresses. If you do yoga every day you will be...